Chase Your Yellow
Client-focused training, data-driven plan design, and functional strength combined with nutritional strategy — one-on-one or group sessions for the best version of you.
Committed to developing and facilitating the recreational athlete at all levels in their pursuit of performance excellence and achievement
Through client-focused training, data-driven training plan design, and functional strength & mobility activities combined with nutritional and lifestyle strategy analysis — for achieving the best version of YOU!
What We Do
View All →Cycling
Structured ride programming and power-based training plans led by a USA Cycling certified Level-II coach and professional bicycle mechanic, with hourly ad-hoc or monthly subscription options.
Functional Fitness
ACE-certified strength, mobility, and conditioning designed to complement your cycling goals and build a resilient, balanced athlete.
Nutrition & Lifestyle
Personalized nutritional strategy analysis and lifestyle habit coaching to fuel performance on and off the bike.
Ready?
Take the first step toward your best performance. Call (202) 560-7901 or email Lane@cycfitness.org to build a plan tailored to your goals.